HEALTHY HABITS WILL BRING REDUCED RISK FOR HEART DISEASE: Treating YOUR hypertension: naturally including Omega 3 Hypertension (High Blood-Pressure) is defined by a consistent blood pressure reading of over 140/90. The Heart and Stroke foundation says that 25 Canadians suffer from high-blood-pressure / hypertension and just think of this: 42% of those are not even [...]
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Archive for the ‘Healthier’ Category
Omega 3 May Help Your Fight With High Blood Pressure
By Ruth on Monday, July 25th, 2011 | Comments Off
In fact, if you want to beat heart disease without drugs, here are five ways
By Ruth on Wednesday, December 14th, 2011 | Comments Off
A message from Dr Sears ….(Primal Force) In fact, if you want to beat heart disease without drugs, here are five ways to raise your HDL levels naturally: Niacin. Niacin has been found to raise HDL levels by as much as 24 percent. The best food sources of niacin are liver, chicken, beef, avocados, tomatoes [...]
Read More...Salmon, or, Fish Oil Supplements Could Do The Trick!
By Ruth on Monday, July 25th, 2011 | Comments Off
Did you know that if you are under a longer period of stress either physical or emotional that it can produce adrenaline. Certain studies show a connection between lesser levels of adrenaline and eating omega 3. Omega 3 is an essential fatty acid and is found abundantly in cold water fish. Read the whole article here, [...]
Read More...Worried About Aging, About Memory Loss? Fish Oil Can Help!
By Ruth on Thursday, May 5th, 2011 | Comments Off
Aging And Memory Loss: Do You Believe They Go Hand In Hand? They Don’t Have To You Know! We have come to accept the fact that getting older means a certain amount of loss of memory. We even have a saying for that “Senior Moment.” But maybe we shouldn’t just take it as the norm. [...]
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