Nordic Walking - What An Innovative Idea
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I often go for walks in the park with my dogs. And, lately, I have seen more and more people walking with 2 poles, which I figured were “walking aids”. And I thought “Wow, what a great idea to help people walk”.
Today I was at the hairdressers (gotta look good for a funeral I am going to) and while waiting, I read an article in a popular magazine called “Nordic Walking”.
This article explained the new way of losing calories and getting exercise by Nordic Walking With 2 Poles. I thought that this is just so cool, so here is some more info on it.
The poles apparently sell for anywhere from $10 - $200 /per pole. There is also classes available to teach you to do it properly. You would need just one class.
Guest Article,
f you’re looking for a workout that burns more calories in less time, Nordic walking may just be the thing for you. Nordic walking is the exercise done on modified ski poles that can be done the whole year round, and not just when it’s snowing. Read the rest of this entry »
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