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Well, get used to it! Summer is gone and the beautiful Fall Season has arrived. You summer lovers out there…”suck it up”

Dear Reader,

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How Is This For Practicing What You Preach? WOW!

PHILADELPHIA (Reuters) - An Amish community that lost five girls in a Pennsylvania schoolhouse shooting massacre last year has donated money to the widow of the gunman, the community said on Wednesday.

The Nickel Mines Accountability Committee, which was set up to handle more than $4.3 million in donations from around the world after the shootings, said it had given an unspecified “contribution” to Marie Roberts, a mother of three.

Her husband, Charles Carl Roberts, a local milk truck driver who was not Amish, tied up and shot 10 Amish schoolgirls aged 6 to 14 in their classroom last October 2, killing five of them before turning the gun on himself.

After the shootings, members of the deeply religious Amish community in Lancaster County about 60 miles west of Philadelphia, said they wanted to forgive the gunman.

The news articles here:

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I posted the following on my Health Blog. I was so thrilled this weekend when I went for my “fitness test”.I mean, I came out being a “healthy 30 pound overweight”. How cool is that. Only 27% BodyFat. Wow! And, it’s only because of 30 minutes a day.

Read my whole experience here.

How Sick And Scary Is This? It’s your Life! Be Careful!