It’s Official - Im Going Back August 17, 2007
Posted by RUTH in : Information , 1 comment so farIf you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
I have started my journey to fitness. For more than half my life I was fit, slim and full of energy. Then, life took a turn, a cruel turn. My husband has MS. A disease that is rightfully labelled as “The Monster, MS”Anyways, life changed, I gained weight and stopped all my activities. So, now being over 50, I am on a journey of “Back To Where I Was”.
I have started eating smaller portions (I mostly ate healthy already, but just too much) and exercising more.
Today is the first official step for my journey. I was kind of easing myself into this for the past 3 weeks.
Eat Raw Organic Foods August 16, 2007
Posted by RUTH in : Organic , add a commentI am writing a new “series” on Organic Foods and their benefits. This is the first post in this series. Natural Ways To Lower Blood Pressure.Benefits of Consuming Raw Organic Food
One of the latest diet crazes is the raw food diet. It may seem like an odd idea to eat all your food raw, but it’s really only natural. All the animals on the planet eat raw food except for humans and those raised by humans. And those that eat cooked food tend to have a shorter lifespan and more widespread disease. Before you dismiss raw food as the latest fad diet, take a look at the benefits it has to offer.
Bee Colony Collapse Disorder August 14, 2007
Posted by RUTH in : Humor , add a commentOk, this is way too interesting not to share with you. Wow, what a dilemna! (From a Squidoo Lens Of The Day)
My
Rainbow Bridge Please, Join Me Here.
