Want To Be Healthy? Start Drinking February 27, 2007
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Tips for today: Cut down on sugar! You will look better, feel better and decrease your risk of many diseases. Now, how sweet is that!
Drinking is good for you 
- according to John Tesh
Cranberry Juice for Heart Health, according to a University Study.
Pure Orange Juice (not huge amounts, though) - Can lower your blood pressure in eight weeks…Wow!
Dark Chocolate Cocoa - It has to be DARK chocolate because of it’s antioxidants.
And for Cholesterol? A glass of wine a day. Now, that’s a great day of drinking, isn’t it.
Start with orange juice, have a snack of cranberry juice, an afternoon hot cocoa, and end it all with a glass of wine…and good conversation with your spouse…
p.s. Remember…this is only for your information, always check with a Health professional for changes in your life.
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